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Introduction to Digital Detox
Introduction to Digital Detox
Lesson 1 -Why we need a Digital Detox (12:17)
Lesson 2 - Persuasive design and our health (13:59)
Lesson 3 - Hyperconnectivity and stress (10:20)
Lesson 4 - Restoring your focus and attention (11:25)
Lesson 5 - Human connection (15:27)
Lesson 5 - Human connection
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